WebMD has a great summary of many beverages (from tea to veggie juice and light beer), and how they can help or hurt weight loss efforts:
http://www.webmd.com/diet/slideshow-skinny-sipping?ecd=wnl_din_081610
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First and foremost, I am the proud mom of 5-year-old twins. I own a small business - Self Confidence LLC, and I am a District Manager /Independent Consultant for Arbonne International, a 30-year-old health and wellness company that specializes in botanically-based products. My experience includes an 11-year corporate career with a major health system in New Orleans (HR, PR, Strategic Planning). In March 2011, I also added another segment to the services I offer - Scentsy Wickless Candles. So many people (including our family) want safe alternatives to candles (no breathing in soot, no worries about flames and children/pets...and if you accidentally leave it on - no stress!). I am very excited about this new adventure, and our home is already filled with so many wonderful fragrances from these warmers. I love sharing Scentsy. My personal experience with health, wellness and nutrition has led me on a long and tumultuous journey - including an 80-pound gain during pregnancy, and an 80-pound loss in the 2 years post-pregnancy...which has been a struggle to maintain, but a fight worth winning. I started using Arbonne products in 2001, when I was preparing to get married (and had to have perfect skin!) - I've tried many products in the years since, and I always go back to the pure, safe, beneficial skincare Arbonne offers. I have very difficult skin - oily, prone to breakouts, and starting the fine lines/wrinkles drama...and nothing is as effective as these Swiss products. That's why I chose to be a consultant, and share the opportunity with others. Arbonne truly is a wonderful gift to receive and give. Facebook: http://www.facebook.com/profile.php?id=1447476576
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